Kapap Essential Mobility Drills Series Avi Nardia (On Demand) Yaron Lichtenstein Deep Half Guard Waiter Sweep

Deep Half Guard Waiter Sweep Pass

4 DVDs packed with mitt drills geared for street application

Pinch Headlock Osoto

North south choke to dragon sleeper

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Kapap Essential Mobility Drills Series Avi Nardia (On Demand) Yaron Lichtenstein Deep Half Guard Waiter SweepDuring his 24 years as a reserve officer, Avi Nardia (Major, IDF Res.) served as an official hand to hand instructor and safety officer. He also served in an an Israeli Special Counter Terror Unit as an intelligence team member with the rank of Staff Sergeant Major (NCO) and as its official defensive tactics CQB instructor. He also served at the Israeli Operational Police Academy as an official instructor of defensive tactics and operational behavior.